Our Classes
Come and experience a class with a teacher who understands movement from different perspectives. Be it yoga or dance, a holistic and integrative approach is taken to encompass all aspects of the person.
In yoga, you are encouraged to practise at your own pace, with a choice of suitable adaptations given when appropriate. Dance classes can be taken purely for recreational enjoyment or for those who have a keen interest in the subject and wish to develop their skills.
All classes are tailored to the participants who are present. Receive a complimentary first taster class, book your free trial class here.
Simple flowing sequences are combined in a moderately paced class.
Our Silver Swans® ballet classes have been specifically designed for t...
A dynamic flow synchronising the energy of breath with movement
Dynamic vinyasa flow yoga classes are offered online via Zoom
SILVER SWANS® BALLET CLASSES
It’s never too late to shine!
We are excited to announce that we now offer Silver Swans® classes!
Developed by the Royal Academy of Dance, this program is based on research into dance practice for older learners and classes can only be taught by Silver Swans® Licensees like us!
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Whether you’ve never danced before or want to get back into the swing of it, our Silver Swans® classes have something for everyone!
Learn more about our ballet classes for over-55s.