top of page

Our Classes

Logomark-cutout-white.png

Come and experience a class with a teacher who understands movement from different perspectives. Be it yoga or dance, a holistic and integrative approach is taken to encompass all aspects of the person.

 

In yoga, you are encouraged to practise at your own pace, with a choice of suitable adaptations given when appropriate. Dance classes can be taken purely for recreational enjoyment or for those who have a keen interest in the subject and wish to develop their skills.

 

All classes are tailored to the participants who are present. Receive a complimentary first taster class, book your free trial class here. 

  • Simple flowing sequences are combined in a moderately paced class.

  • Our Silver Swans® ballet classes have been specifically designed for t...

  • A dynamic flow synchronising the energy of breath with movement

  • Dynamic vinyasa flow yoga classes are offered online via Zoom

Yoga Class

Discover our yoga class packs, get the best rates

SILVER SWANS® BALLET CLASSES

It’s never too late to shine!

SS website banner.jpg

We are excited to announce that we now offer Silver Swans® classes!

 

Developed by the Royal Academy of Dance, this program is based on research into dance practice for older learners and classes can only be taught by Silver Swans® Licensees like us!

Whether you’ve never danced before or want to get back into the swing of it, our Silver Swans® classes have something for everyone!

 

Learn more about our ballet classes for over-55s.

bottom of page