Vinyasa Flow Yoga
A dynamic flow synchronising the energy of breath with movement
- 1 hr1 hour
- 12 British pounds£12
- Caterham URC 2 Harestone Hill, Caterham, Surrey CR3 6SX
A dynamic flow synchronising the energy of breath with movement to create a moving meditation. Align the breath with movement to create a natural rhythm that guides your practice. Open channels and nurture your senses through careful placement of the body in a seamless flow of imaginative sequences. Explore the freedom of moving intuitively. Experience the benefits of improved strength, flexibility, balance, and focus as you return to your centre with increased vitality!
To cancel or reschedule, please contact us at least 24 hours in advance.
Caterham, Surrey, UK